As a self-proclaimed gastronome (aka “foodie”), my collection of recipes expands. Food is so much more than simple sustenance. Flavor combinations can create euphoria. The best results are achieved through quality and passion. Food also connects us to our roots. The preservation of cultural traditions, not only links us to our heritage, but unites us when shared.

Food is our common ground, a universal experience.

James Beard


Gluten-free Banana Oat Muffins

These gluten-free banana oat muffins are made with whole oats and can be made vegan. Try both the smooth blended version and the heartier whole oat version.


Coconut Thai Curry Tofu and Squash

This spicy Thai-inspired dish combines coconut milk and Thai red curry paste to create a creamy sauce for tofu and butternut squash, perfect to serve over rice.

Chicken Parmigiana

Try this delicious homemade version of one of my Italian favorites: Chicken (or Eggplant) Parmigiana.

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